Hi, I’m David, your Fat Loss & Fitness Coach.​

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Having been in the fitness industry for the last 12+ years as a Personal Trainer, Strength & Conditioning Coach and now as an Online Coach, I’ve helped hundreds of sporty guys and girls just like you, get fitter, stronger and leaner with my bespoke coaching program.

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As someone who has been involved in Rugby as a Player, Coach and S&C coach, as well as completing three marathons and got in shape for many fitness photoshoots, I also know what it takes to get fit and in shape.

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So if anything is going to help you achieve your goals of being the fittest, strongest and leanest version of yourself, then it’s me & my bespoke coaching program.